Vinyasa Yoga with RIA – Every Tuesday at Sat Nam
April 24 @ 12:15 pm - 1:30 pm UTC+0$17
Join me, RIA for a juicy, flowing 75-minute Vinyasa Flow to liberate your breath and body consciousnes – Every Tuesday Lunchtime at Sat Nam in Mullumbimby. (Ignore Date in this listing) xx
Vinyasa Flow Yoga is a powerful, energetic form of yoga where you are invited to fluidly move from one pose to the next connecting to your breath, the movement and your own inner rhythms.
This class or ‘moving meditation’ is designed to build strength and activate vitality while learning some of the navigation methods as taught by Shiva Rea to cultivate Prana (life-force energy), Sacred Earth connection, and unified consciousness.
Expect a vibrant blend of modern yoga with ancient teachings from the roots of yoga making it a safer, and sometimes more comfortable practice for EVERY-BODY.
Modifications for all levels. All welcome!
$17 per class or purchase the Sat Nam Concession.
EVERY TUESDAY 12.15PM
Into and inquiries to firstname.lastname@example.org or 0426 630 841